This book is the absolute best reference for anyone who wants to understand the surprising role that temperature can play in weight loss, longevity and health.
Brad is a renowned author who specialized in Intermittent Fasting during his postgraduate studies. Based on years of research and experimentation he came up with the Eat Stop Eat method, his best selling book which has sold over 250,000 copies to date.
Now, Brad is focused on exposing the connection between temperature and body weight, and his findings are being released in his newest work, The Book on Heat.
In the pages of The Book on Heat, Brad explains the research* behind some of the surprising effects of Temperature:
- On making dieting easier
- On controlling Growth Hormone — the key hormone involved in weight loss
- On GHRELIN, often called the “Hunger Hormone”
- On the hormone LEPTIN (strongly linked to hunger and Reducing Abdominal Fat)
- On MUSCLE GROWTH and Exercise Performance
- On Improving Metabolism & Energy
- On controlling the Body’s Inflammation Response
- On controlling Cleansing & Renewal of The Body At a Cellular Level
- And much more…
The Book On Heat uses no-nonsense language — It explains the science of exactly WHY the RIGHT Temperature — when used properly — can deliver powerful and lasting benefits…
Listen: when Brad started his research into Intermittent Fasting, he was actually 100% opposed to it. He thought you had to eat every 2-3 hours to reach your weight loss goals. But he had to eat his words when the research became clear.
And now, he’s doing the same thing with Temperature, realizing that temperature plays a pivotal, yet largely ignored role in the control of body weight. This includes facts like:
- Human metabolism is absolutely influenced by the temperature — in fact the research shows temperature is a driving force in fat gain and loss
- Exposure to cold can BLUNT the fat loss effects of exercise
- And how (Surprisingly), a fast metabolism doesn't always lead to fat loss, in fact in some cases it can lead to fat gain!
All this and more is explained and referenced in Brad’s book, with over 300 references from over 70 years of research.
Yet that’s not all. Because this is an extremely new topic and we want to make sure folks have the most complete and up-to-date information, right now we’re going to do something special and make the print edition available for FREE.
Just take care of the $6.95 shipping and handling fee in the USA to get the The Book on Heat paperback edition for free.
Plus, to celebrate the release of the paperback edition, Brad has also agreed to offer you a spot in his VIP insider email mastermind called The Advocate.
This is where Brad shares the mind blowing insights, tips and tricks on how to use Heat to lose weight, all coming from his daily scouring of the latest scientific research papers on nutrition, weight loss, exercise and health.
Right after checkout, just use the button on that page to activate your access and start receiving Brad’s Premium, Ad-free Advocate newsletter at the discounted subscription of just $7 a month, with the ability to cancel at any time (just click the ‘cancel’ link in any of the emails).
With this exclusive CLKbooks offer, we will mail out a free copy of the same book that is about to be sold for $15 on Amazon! To secure this exclusive FREE offer for CLKbooks customers only, just use the button below.
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*Over 350 Research Papers Supporting The Book on Heat